Come join us for the from trauma to triumph healing immersion of a lifetime........

December 1-8, 2027 ( Tenatively)

Are you ready to overcome your depression, abandonment, child molestation or past trauma?

Are you anxious to rid yourself of body shame, self doubt toward your physical appearance, and ready to drop at least a dress size?

Come join us for a fitness healing experience of a lifetime, to nurture your inner insecurities and punch your way into a powerful dynamic body in the beautiful rain forest of Phuket Thailand.

Get ready to cultivate, conquer, and create and new you and a new body!

Wouldn’t it be wonderful to gain understanding and skills needed to heal your past trauma?

Amazingly wonderful! While we’re together at our immersion experience through energized and powerful workouts, spirited group sharing, guided meditations in a peace natured setting and group activities, you’ll gain the tools you need to shift those feelings with honesty, identify and renounce the negative burdens of your past and express more peace, freedom and joy in all that you do.

Does the idea of a fitness routine, you can actually stick with and lose a dress size or two sound like a dream?

Exciting right! Yes, yes, yes, it’s true! On our immersion experience, we’ll work with you on a simple, manageable, fitness regiment that dominates your fitness goals and inner healing. Upon returning home, you’ll have a strategic mindset and motivation to get through your healing and master your fitness goals.

Are you anxious to rid yourself of body shame and self doubt towards your physical appearance and emotions?

Boom! I got you covered! On our retreat, we’ll work through limiting beliefs holding you back, and assist you with building your inner strength through our custom POISE system, natural herbs and essential oils education, and individual attention to your fitness goals, you’ll return home with a renewed sense of confidence and belief in your ability to create the dynamic body of your dreams.

Does overcoming depression, rape, abandonment, child molestation, being a fatherless child, suicidal ideations or other traumas sound mesmerizing?

Life changing right! Sis, I’m here to help you through it. On our immersion experience, we’ll work on authentic identification of the root of the trauma keeping you bound. We will analyze how it’s affecting your day to day activity and punch it out through a series of workouts designed for your healing. You’ll return home delivered, aware and mentally and physically tough to rebuild your life of joy.

Trauma to Triumph Healing Immersion

While we prioritize physical fitness, we also dive deep into emotional healing. Through various exercises and sessions, expect to confront and address the root causes of your pain, setting the foundation for genuine healing.

I’m ready to turn my trauma into triumph!

Venue

You’ll spend 8 amazing days in the beautiful villas of the Aleenta Phuket, in beautiful Thailand. Prepare to escape into a world where barefoot luxury, breathtaking beauty, and total serenity come together along the shores of Thailand’s Andaman Sea. Nestled on the pristine sands of Natai Beach, Aleenta Phuket–Phang Nga is an intimate five-star boutique retreat just north of Phuket International Airport, offering an elegant collection of beachfront suites, private pool villas, and spacious residences.

From the moment you arrive, Aleenta invites you to slow down, breathe deeply, and indulge fully. Imagine waking to the sound of gentle waves, stepping from your private sanctuary into a refreshing pool, savoring unforgettable dining experiences, and surrendering to restorative spa and wellness moments—all surrounded by the natural beauty of Thailand.

This is more than a resort. It is a luxurious escape designed for connection, restoration, healing, and unforgettable memories. Welcome to Aleenta Phuket—where paradise feels personal.

Cuisine

Imagine savoring dishes infused with lemongrass, coconut, lime, chili, fresh herbs, and aromatic spices, followed by sweet tropical indulgences and refreshing local flavors. Whether enjoying an elegant resort dinner, discovering a traditional Thai specialty, or exploring the energy of local cuisine beyond the resort, dining in Thailand is an adventure all its own.

At Aleenta Phuket and throughout Thailand, every plate tells a story—one of tradition, creativity, connection, and the unforgettable beauty of Thai hospitality. Come hungry, come curious, and prepare to taste Thailand.

Room Choices

Grand Deluxe Pool Villa

$5200

Ocean View Loft

$5500

The Delights

Did you say triumph? YES, I did! So yes, we’re going to be tackling our inner trauma, getting fit and fabulous, and taking in the beautiful sites, but we’re ALSO going to honor our own rhythms and needs.

This is after all a immersion of self! And a retreat fit for a conqueror, at that. This means you will be challenging yourself, mentally, physically, emotionally and spiritually. You will also rebuild a greater sense of self love, acceptance and sex appeal. That also means that, honoring your desire to simply rest will be granted and encouraged to receive your full capacity of growth.

So about half of this retreat is about fighting your past and building a fit foundation to do so and the rest is about rest, relaxation and serious pampering. And opening up to a whole new way of being — YOUR way of being.

I’m going to be offering daily guided workouts and simple exercises that encourage you to fight what’s held you bound for a great deal of time, create healthy fitness and nutrition habits to build a pure temple, know and honor yourself more deeply — including releasing self-limiting beliefs so you can live a free, abundant and audacious life. It’s about trusting and embracing the Divine Conquer within. And nobody knows how to do that better than you!

Day 1

-Private VIP airport transfers from Phuket International (25 minutes)

– Welcome herbal drink and check-in, then time to settle in and enjoy the beach

– AYURAH Wellness Consultation and wellness screening for each guest

– Resort orientation

Private Welcome Dinner by the sea — the first taste of the week’s wellness detox cuisine. Brandy

introduces the retreat, the group meets over a relaxed multi-course dinner, and each guest

receives a welcome gift.

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Day 2

In the morning, we dive right in. we will meet for our powerful discovery session. We will begin with meditation and a power boxing technique called Muay Thai to help you identify your past trauma and set intentional goals for your retreat experience.

– Healthy breakfast

– Muay Thai Fundamentals with a private instructor — movement, technique, confidence and

fitness, taught for all levels

– Recovery smoothies to finish

We then will release until after lunch for an workshop with Brandy Nicole designed break generational curses and patterns with your trauma.

– Dinner — the wellness detox menu, or The Edge with wellness options; optional stargazing on

the beach

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Day 3

Turtle Sanctuary & Lampi Waterfall — visit the sea-turtle

conservation sanctuary to see the work of nurturing and releasing young turtles, then

continue to Lampi Waterfall for a swim in the natural pool and a picnic in the forest; the falls

are at their fullest just after the rains

– AYURAH Spa Journey — first group of up to six guests: the Beauty Immersion half day —

Floatation Experience (30 min), Senses of AYURAH Massage (90 min) and Pure Facial (60

min)

– Guests awaiting their spa day enjoy the beach, the pool or free time

– Dinner — the wellness detox menu, or The Edge with wellness options; optional stargazing on

the beach

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Day 4

MORNING

– Healthy breakfast

– Thai cooking class — the group prepares healthy Thai dishes, wellness drinks and local herbs,

followed by a lunch of everyone’s creations

AFTERNOON

– Workshop No. 2, hosted by Brandy

EVENING

Candlelit Mindfulness Experience — a quiet, guided evening of candlelight, breath awareness,

gratitude, journalling and gentle relaxation.

– Dinner — the wellness detox menu, or The Edge with wellness options; optional stargazing on

the beach

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Day 5

MORNING TO LATE AFTERNOON

– Private cruise to the limestone scenery of Phang Nga Bay — by traditional Thai long-tail boat,

or upgraded to a private luxury catamaran

– Swimming, paddleboards and snorkelling, with a healthy picnic lunch on a quiet island beach

EVENING

– Dinner — the wellness detox menu, or The Edge with wellness options

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Day 6

EARLY MORNING

– Sunrise Muay Thai conditioning on the beach — a light 45-minute session for those who

would like a third round

MORNING

– Ethical Elephant Sanctuary experience — walk with the elephants, help prepare their food

and, where the sanctuary allows, join their river bath; strictly no riding

AFTERNOON

– AYURAH Spa Journey — second group of up to six guests: the Beauty Immersion half day

(floatation, 90-minute massage and facial)

EVENING

Dinner at SEASONS — the Gut Health · The Middle Path evening: a warm tonic, small plates

passed around the table, one balanced main and a light dessert, with the kitchen team

introducing each course. A celebration that leaves everyone feeling light for the final days.

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Day 7

MORNING

– Beach walk and healthy breakfast

– Muay Thai Session 2 — building on Day 2 with a more dynamic session

AFTERNOON

– AYURAH Spa Journey — final group of up to six guests takes their Beauty Immersion half

day

– Free time for everyone else — shopping, beach or pool

EVENING

Private Farewell Beach Dinner — a beautifully decorated beachfront setting, sunset mocktails and

wellness cocktails, a multi-course dinner with live entertainment, awards and closing reflections

to celebrate the week together.

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Day 8

MORNING

– Breakfast and an optional final swim

– Departure transfers to Phuket International Airport

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What’s Included

  • Accommodations for 7 nights at the Aleenta Phuket Resort (based on single occupancy)

  • Daily Breakfast, Lunch and Dinner

  • Transportation to and from the airport

  • All excursions, workshops, gift bags

  • Accommodation in a private pool villa with tropical garden 

  • Pre-Arrival Health & Lifestyle Assessment 

  • Personalized wellness consultation with focus “movement and weight optimisation”

  • Dedicated retreat host for individualized support 

  • Body composition analysis 

  • Wellness cuisine or gentle intermittent fasting programme 

  • Wellness Cooking Class to inspire healthy living 

  • Daily movement sessions such as fitness training and Muay Thai

  • Mindfulness, guided breathing and relaxation sessions 

  • Massage or spa treatments (promoting metabolic activation, cleansing and regeneration)

  • Floatation experience 

  • Evening turndown

  • Departure wellness pack

What’s Not Included

  • Your airfare to and from Phucket International Airport

  • Required travel insurance

  • Excess baggage charges & alcoholic beverages, personal items, and souvenir shopping!

  • Any other expense not listed in inclusions

  • Additional excursions**

** Interested in adding additional days to your Thailand stay?
Contact us for details.

Your Host


Recognized as one of the most empowering, engaging and enthusiastic voices in motivational speaking, mental health advocacy and trauma recovery, Brandy Nicole  is a prominent and passionate  keynote speaker, author, certified trauma recovery coach ,and a leading authority on mental health advocacy . Leveraging over 10 years of military experience, where she thrived in helping soldiers through behavioral health concerns to include alcoholism, PTSD, and Bi-polar disorder, Brandy impacts audiences with her mission to heal  and free trauma warriors through trauma recovery dialogs , trauma informed leadership and unique fitness regiments, designed to help warriors overcome what's kept them bound . She trains individuals and corporations worldwide to eradicate trauma bound behaviors and patterns, mental health stigmas and adopt authentic mindsets, spiritual deliverance and fitness consistency.

Brandy’s transformational principles impact audiences, so they learn to embrace greatness and achieve success. Her dynamic  expertise has earned her invitations to speak on major corporate stages across the country. She has delivered dynamic live and virtual keynote speeches for large audiences, including being  graduation keynote speaker for The Eve’s Center, based in Cincinnati, Ohio, a community of women devoted to  promoting hope, healing and growth through biblical, confidential  peer counseling, as well as  the prominent and powerful  Shawn Fair’s Leadership Experience Tour, just to name a few. 

Brandy is a compelling motivator with a natural desire and instinct to inspire the masses despite their struggles. Brandy founded Allure Global Consultants Corporation by way of Trauma Fitness, a global movement to help women suffering from past trauma and depression, create ways to identify the root of their trauma, implement strategy for deliverance, and discover inner authority, all while building a physique of a lifetime, physical, emotional, spiritual and mental growth.

Brandy’s bold approach to fighting personal trauma head-on through boxing fitness regiments allows her the ability to restore, revive, and redefine the masses through her broken, bound, but becoming movement. A movement inspired by her own personal traumas that led her and is now leading and cultivating other’s to becoming their best inner W.A.R.R.I.O.R ( Wise, Accountable, Relentless, Rare, Inferior, Optimistic, and Redefined)

Brandy prides herself on her unique triple A method that enlightens your ability to ignite the spark within you, by opening a Segway to three powerful steps to healing by way of  Acknowledging your trauma, Accepting its existence, and being Accountable for your own oppression of oppressed healing. 

As an inspirational figure and dedicated healer, she is the author of a newly released book, Becoming Your Better! which guides readers to become their best version of self after trauma, shame, and guilt and leads them on a powerful 6 step approach to proper healing and self-discovery and feminine empowerment.

Brandy is no stranger to community efforts. Her passion for building women despite their past struggles is remarkable. She is also the founder of A World of Poise Inc, a nonprofit organization focused on assisting underprivileged girls and young women with the opportunity to learn entrepreneurship and leadership skills. The aim is to eradicate various challenges experienced by girls and women that often hold them from achieving social and economic development, due to domestic violence, sexual harassment, drug abuse, bullying, homelessness, unemployment, and poverty. 

Brandy is a graduate of a bachelor of science degree in integrative studies with a minor in psychology from Clayton State University, She’s a certified trauma recovery coach, Chemical Dependency Counselor Assistant and holds more than a decade of military behavioral health experience and certifications. She's also a publish author of 'Becoming Your Better". And a 2024 recipient of the Presidential Lifetime Achievement Award received by President Joe Biden.Her work has been featured in several publications, podcasts, and newspaper articles with great promise for more in the near future.

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